Helping someone who's grieving
You don't need perfect words. Say something short and kind, offer one real thing, and keep showing up after everyone else goes back to normal.
1Tell us a little
We don't save anything you type here.
2Offer something real
“Let me know if you need anything” puts the work on them. A specific offer is easy to say yes to.
3Keep showing up
The calls and casseroles stop after a few weeks, and that's often when it's hardest. Put a few check-ins on your calendar now.
Add them to your calendar
Adding reminders sends their wording to your calendar. We don't keep a copy.
Good to know
What to say instead
These come from a good place, but they can land hard.
Instead of“Let me know if you need anything.”
Try“I'm bringing dinner Thursday. I'll leave it at the door.”
Instead of“They're in a better place.” or “Everything happens for a reason.”
Try“I'm so sorry. I'm here.”
Instead of“I know how you feel.”
Try“I can't imagine what this is like. I'm here for whatever you need.”
Instead of“At least they lived a long life.”
Try“Tell me about them, if you'd like. I'd love to hear.”
Instead of“How are you?”
Try“How are you doing today?” It's easier to answer.
Instead of“Be strong.”
Try“You don't have to be okay.”
Say the name of the person who died. Most people are glad to hear it, even if they cry.
At the visitation or funeral
- Wear dark or muted clothes unless the family asks for something else.
- Check the obituary. “In lieu of flowers” means the family would rather you give to a cause they chose.
- In the receiving line, keep it short: “I'm so sorry. I worked with Rosa at the library.” Saying how you knew them helps.
- Sign the guest book with how you knew them, too. Families read it later.
- In a card, write one specific memory. It means more than any printed verse.
If they made a plan on Dearly Arranged
Ask them to send you the link. You can take tasks off their list, and they'll see who's handling what, without having to explain anything twice.